Services
To help achieve complete harmony in your body…
Myofascial Release
I use a combination of slow broad Swedish strokes, compressions and intentional myofascial techniques to work on any areas of concern. I will first locate trigger points in your fascial tissues and then gently apply pressure until I feel the tension release. Fascia is connective tissue that surrounds everything and holds every organ, blood vessel, bone, nerve fiber and muscle in place. Note: Light to Firm pressure.
Manual Lymphatic Drainage
Manual Lymphatic Drainage or MLD is an activation of the lymph nodes with light circular motions. I can focus on a particular area with edema, or for those recovering from surgery this will be a full body session. A MLD session can help your immune system, reduce swelling, and enhance your overall well being. Note: Light pressure.
Prenatal Massage
Your growing belly will be supported with ample pillows, and I will focus on your areas of discomfort. This massage will be performed in a side-lying position, please let me know if you need any special accommodations. Note: Can be performed from your first trimester until you deliver.
Service Pricing
60 minutes $100
90 minutes $140
Add-on Services
Hot towels, hot stones, and aromatherapy are included with certain services
Aromatherapy
Choose from the following essential oils — Lavender, Orange, Lemongrass, Eucalyptus, Peppermint, or Tea Tree. I will incorporate them into the massage and/or add them to a diffuser.
Hot Stones
Heated, smooth volcanic stones incorporated in your massage. The warmth from the stones can help relieve muscle soreness, pain, and provide deep relaxation. The stones won’t burn you, you will only feel a relaxing warmth.
A Treat For Your Feet Scrub — $20
It starts with Hot towels, then a revitalizing epsom salt scrub for exfoliation, and then a body butter will be rubbed into either your hands or feet to help eliminate dry skin and calluses. Adds 15 minutes.